15 Minutes One Person Meal – Braised Tilapia, Baby Bok Choy Stir Fried

(Last Updated on November 15, 2023 by Amiee)

Do you like Chinese food? Someone said: “Love it, but it takes a lot of time to cook.” I want to say, follow me, In 15 minutes you will get delicious one person meal including protein, greens, and carbohydrates.

As someone with Chinese food genes in my body, I need to eat Chinese food most of the time. I’ve always wondered how to eat healthy, delicious, and fast. Long-term practical experience tells me that one secret is kitchen utensils, and the other is time management, so that nutritious and delicious Chinese food can be obtained in a short time.

Today’s Menu

  • Braised Tilapia
  • Baby Bok Choy Stir Fry

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