Red Braised Silvery Pomfret(红烧银锠鱼), Greens, Rice | One Person Food

(Last Updated on May 14, 2024 by Amiee)

Today’s main dish is red braised Silvery Pomfret, Silver pomfret not only contains protein and amino acids, but also rich in vitamins and minerals, which can improve human immunity.
 
Red braised silvery pomfret, stir-fry baby bok choy, and rice are today’s meal. Use a pressure cooker to cook rice, and the fish and vegetable are ready while the rice is cooking. For a skilled cook, it can be completed in 15 minutes.
 
 

Red Braised Silvery Pomfret(红烧银锠鱼), Greens, Rice | One Person Food

Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Chinese
Servings 1

Equipment

  • A wok for stir-frying
  • A Electric pressure cooker

Ingredients
  

  • For rice
  • Rice, 80 g, washed
  • Water, 150ml
  • - Red braised Silvery Pomfret
  • One Silvery Pomfret, 462 g
  • Corn starch, 2 tbsp
  • Ginger, 1/3 OZ, sliced
  • Garlic, 3 cloves, peeled
  • Scallion 1/2 OZ, cut into sections
  • - Pan-fry the fish
  • Oil, 3 tbsp
  • - Seasonings for the red braised fish
  • Dark soy sauce, 1 tsp
  • Light soy sauce, 1 tbsp
  • Sugar, 1 tsp
  • Vinegar, 1 tsp
  • Salt, 1/2 tsp
  • White wine, 1/2 tbsp (or cooking wine)
  • Hot Water, 2 cups
  • - Stir-fry baby bok choy
  • Baby bok choy, 200 g, cut into sections
  • Garlic, 3 cloves, chopped
  • Oil, 1 tsp
  • Salt, 1/8 tsp

Instructions
 

  • Add washed rice , water to an electric pressure cooker, cook for 10 minutes.
  • Slice the ginger, peel the garlic, cut the scallion into sections.
  • Make incisions on the belly of the fish, on both sides.
  • Coat the fish with corn starch, on both sides.
  • Add oil the wok, pan-fry the fish until brown on both sides, add garlic, ginger, light soy sauce, dark soy sauce, sugar, vinegar, salt, white wine, hot water, and scallions, cover and simmer for 10 minutes.
  • Add oil to the wok, then add garlic chopped, stir-fry for a while, then add the baby bok choy, stir-fry until they turn green, add salt, about 1 minute, turn off the heat.
  • When the fish is cooked, turn off the heat.
  • The meal is ready.

Video

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