Chinese Sweet and Sour Fish

Nutritionists recommend eating fish at least twice a week. Most fish meats have high-quality protein, low fat content,  and very low calories, which helps prevent obesity. Sweet and sour fish cubes is a healthy Chinese recipe with a compound taste.  In Chinese recipes, compound taste includes sweet and sour, sweet and salty, spicy salty, hot and spicy, and so on.

Sweet and sour is a common taste women and children loved so much. It seems that every ingredient can be made into this flavor. The fish cubes of this recipe can be deep-fried in hot oil, then stir-frying with sweet and sour sauce. Crispy and delicous fish meat let you have an extra bowl of rice at the dinner table.

Ingredients

• one grass carb about 1000 gram, remove the main bone and offal, wash and drain,cut into pieces
• 1 teaspoon salt
• 1 tablespoon shaoxing wine
• 1/2  cup flour
• 5 cloves garlic, chopped
• 2 tablespoon vinegar
• 2 tablespoon sugar
• 1 tablespoon starch
• 10 gram scallion , shredded
• 10 gram ginger, shredded

Instructions

1. Add vinegar, sugar, starch, chopped garlic, 1/2 cup water to a bowl,  mixed well.
2. Marinate fish with 1/2 teaspoon salt, shredded ginger, shredded scallion, and shaoxing wine for 10 minutes.
3. Make each piece of fish evenly floured.
4. Pan-frying each piece of fish untill browned.
5. Add the first step of sauce to a wok, boiled, add fried fish, pan tossing, let each piece of fish in sauce.
6. Transfer to a dish, serve with rice.

Chinese Sweet and Sour Fish

Chinese seafood recipe

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Main Course

Cuisine Chinese

Servings 3

Equipment

• Wok for pan-fried and stir-frying

Ingredients

  

1x2x3x

• One grass carb about 1000 gram, remove the main bone and offal, wash and drain,cut into pieces
• 1 teaspoon salt
• 1 tablespoon shaoxing wine
• 1/2  cup flour
• 5 cloves garlic, chopped
• 2 tablespoon vinegar
• 2 tablespoon sugar
• 1 tablespoon potato starch or other starch
• 10 gram scallion , shredded
• 10 gram ginger, shredded

Instructions

 

• Add vinegar, sugar, starch, chopped garlic, 1/2 cup water to a bowl,  mixed well.
• Marinate fish with 1/2 teaspoon salt, shredded ginger, shredded scallion, and shaoxing wine for 10 minutes.
• Make each piece of fish evenly floured.
• Pan-frying each piece of fish untill browned.
• Add the first step of sauce to a wok, boiled, add fried fish, pan tossing, let each piece of fish in sauce.
• Transfer to a dish, serve with rice.

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