The mushroom is rich in nutrients and delicious. It has been listed as the finest food since ancient times. It is a high-protein, low-fat, healthy food rich in essential amino acids, minerals, vitamins and polysaccharides.
And eating mushrooms regularly can promote the body’s absorption of other foods. Mushrooms are rich in 18 amino acids, and some mushrooms have a better amino acid composition than beef.
This dish is also vegetarian, it is very simple and can be used as a quick dish on the dinner table.
Ingredients
- 300 gram enoki mushroom
- 20 gram scallion, chopped
- 2 tablespoon oil
- 2 tablespoon soy sauce
Instructions
- Wash the mushrooms and tear them apart.
- Steamed enoki mushroom for 5 minutes.
- Add soy sauce and chopped scallion.
- Heat the oil over high heat until beginning to smoke.
- Splash the heated oil on the enoki mushrooms.
Enoki mushroom with hot oil
Ingredients
- 300 g enoki mushroom
- 20 g scallion, chopped
- 2 tablespoon oil
- 2 tablespoon soy sauce
Instructions
- Wash the mushrooms and tear them apart
- Steamed enoki mushroom for 5 minutes
- Add soy sauce and chopped scallion
- Heat the oil to higher temperature
- Pour hot oil on the dish
- Finished
