Fish Recipes Chinese Style – Deep Fry Small Yellow Croaker | One Person Meal

(Last Updated On: May 20, 2023)

One person should also eat well.

Today’s recipe contains fried small yellow fish, stir-fried baby bok choy, and rice.

Fish is rich in high-quality protein and should be eaten 2-3 times a week. Green vegetables can not be less, in order to supplement vitamins.

To save time I cook rice in an electric pressure cooker and it only takes 10 minutes. While the rice was bubbling in the pressure cooker, we used this time to deep-fry the fish and stir-fry baby bok choy. ready to eat soon.

Fried fish, stir-fried baby bok choy, and rice

Prep Time 1 minute
Cook Time 15 minutes
Course Main Course
Cuisine Chinese
Servings 1

Equipment

  • 1 electric pressure cooker
  • 1 Wok for stir-frying

Ingredients
  

  • For Rice
  • 80 g rice
  • 150 ml water
  • For fish
  • 177 g Small yellow fish
  • 1/2 tsp salt
  • 1 tsp shaoxing cooking wine
  • 9 g ginger sliced
  • 75 g potato starch for deep-frying
  • For stir-fried greens
  • 200 g baby bok choy cut into sections
  • 3 cloves garlic chopped
  • 1 tsp oil

Instructions
 

  • 1. Add washed rice , water to an electric pressure cooker, cook for 10 minutes.
  • 2. Marinate fish with ginger, salt, cooking wine for 3 minutes.( to save time, if you have time, better longer.)
  • 3. Heat 2 cups of oil up to 150 degrees, Remove the ginger slices, coat the fish with potato starch, deep-fry the fishes, until cooked through.
  • 4. Add 1 tsp oil to a pot, heat over medium-high heat, add chopped garlic, stir-fry for several seconds, add baby bok choy, stir-frying for 2-3 minutes. turn off the heat, transfer to a plate.
  • 5. Rice, fish and greens are ready for one person meal.

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