Sweet Potao Soup (Tang Sui)

(Last Updated on April 28, 2024 by Amiee)

Tong sui refers to sweet soup , which originated in Guangdong and is also called sugar water.

Sweet potatoes and brown tong sui is suitable for women to drink during menstruation. From the point of view of traditional Chinese medicine, both jujube and brown sugar have the function of supplementing Qi and blood.

Sweet potatoes in autumn are also regarded as good medicine by traditional Chinese medicine, which has a very good effect for women’s body.

Ingredients:

  • Ginger slices, 6 g
  • Sweet potatoes, 210 g
  • Red dates, 10 g,
  • Brown sugar, 15 g
  • Water, 1000 ml

Instruction

1. Slice the ginger

2. Peel the sweet potatoes, cut into pieces

3. Add sweet potatoes, red dates, ginger to a soup pot. pour 1000 ml water, bring to a boil, boil for 15 minutes.

4. Then add brown sugar, boil for another 3 minutes.

5. Turn off the heat.

Sweet Potatoes and Brown Sugar Tong Sui

Chinese Tong Sui(sugar soup)
Prep Time 5 minutes
Cook Time 20 minutes
Course Soup
Cuisine Chinese
Servings 2

Equipment

  • Soup pot for boiling

Ingredients
  

  • Ginger slices, 6 g
  • Sweet potatoes, 210 g
  • Red dates, 10 g
  • Brown sugar, 15 g
  • Water, 1000 ml

Instructions
 

  • Slice the ginger
  • Peel the sweet potatoes, cut into pieces
  • Add sweet potatoes, red dates, ginger to a soup pot. pour 1000 ml water, bring to a boil,boil for 15 minutes
  • Then add brown sugar, boil for another 3 minutes.
  • Turn off the heat.

Video

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